How to make different salads
Here three exotic salads recipes to surprise your guests.
Exotic salad recipies
It is proven that eating more vegetables and healthy meals have a positive impact on health, as much to the body as to the mind. Nevertheless many times the traditional salads made with lettuce, tomato and seasoning becomes boring after a while.
In this opportunity, we present three ways to make different salads to vary the daily healthy menu.
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Different salad 1
The first salad has a Mediterranean – Arab feel. It is a salad made with coriander, parsley, tomato, onion, olive oil, salt and pepper.
If you like, also you can add: some balsamic vinegar or lemon juice.
"It is proven that eating more vegetables and healthy meals have a positive impact on health, as much to the body as to the mind."
It is made only by chopping a roll of coriander and a roll of parsley into small pieces. The tomatoes and onions are chopped in small dices and binds all with a little of olive oil and salt.
Different salad 2
The second salad is made based on watercress, lucerne, blackberries, strawberries, olive oil and balsamic vinegar. Only chop the watercress in small pieces and binds with the Lucerne in a bowl. The blackberries and the strawberries are added after, with the olive oil and de balsamic vinegar. The salt and the pepper are added to the taste.
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Different salad 3
Finally, the third kind of salad is made with arugula leaves, olive oil, thinly sliced Parmesan cheese and some dressing made of vinegar (vinaigrette pineapple, blackberry vinaigrette, etc.). This kind of salad is special for those people who like strong flavors combined with bitter flavors (arugula).
To make this salad, you put the arugula leaves in a bowl and chop the thinly sliced Parmesan cheese. It is ideal to accompany with red meats.
