How to Remove Anemia with Homemade Remedies

Here, you have many homemade remedies to remove anemia and recover the iron your body needs to be healthy.

• Shake made of beets and carrots
  Blend 2 beets with 2 carrots and add 2 tablespoons of yeast. After that, drink a glass of this preparation for 9 days and anemia will disappear.
• Garlic soup to remove anemia
  Ingredients: 1/2  glass of oil, ½ tablespoon of paprika or cumin, 2 liters of water, 6 cloves of garlic, 2 slices of stale bread, salt.

"The anemia is easy to prevent if you have some dietary changes."

Preparation: Crush the garlic cloves a little and fry them in oil. Once they are a little bit gold, add the stale bread, and finally, remove from the heat and add the paprika or cumin. As soon as possible, add the water and boil ½ an hour at low heat.

• Avocado Mexican canapes
  Ingredients: 1 splash of olive oil, 1 avocado, 2 cloves of garlic, 3 o 4 drops of Tabasco sauce, salt and lemon juice. Mix all the ingredients until you get a sauce. Add this sauce to a slice of bread and enjoy.
• Yolks, lemon and cane honey to eradicate anemia
  Mix all the ingredients and drink the preparation 3 times a day with meals for three weeks. Also, you can add milk or yogurt to the preparation.
• Carrot, beet and orange juice
  Add beet juice, orange juice and carrot juice in equal measures. Drink this preparation every morning on an empty stomach for 9 consecutive days. Then, repeat the treatment the following month.
• Tamarind leaves tea
  This tea has good properties to increase the hemoglobin levels.  

Useful food to remove anemia

• Guavas are very good at preventing anemia. Also, it is believed that guavas prevent leukemia.
• Red meat such as liver.
• Green vegetables, such as spinach, broccoli, chard and cauliflower.
• Bread and cereal, rich in iron, are ideal for breakfasts.
• Legumes, such as lentils, beans, soy, beets and chickpeas. 
• Sea food, such as squids, mussels, clams, shrimps, prawns, oysters, among others.
• All food containing folic acid, as it lacks in our organism.
• Pumpkins are rich in vitamins and folic acid, another vitamin that is necessary to intake.